Week 1-2 Workout-
***Do at least 5 times each week
***Do at least 5 times each week
30 Wall Pushups
30 Standing Curls with each arm (with thera-band/dumbbells/weighted objects)
20 Mini Lunges with each leg (just go down as far as you can)
Cardio: Walk for 10 minutes. Jog if you can.
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