Shredded Month 3

JUNE

Sun

Mon

Tue

Wed

Thu

Fri

Sat

1 Are we there yet?

2 1.25 miles for time & TEST

3 "Rewards"

4 30 min interval cardio & CORE

5 Summer Fit

6 Strength

7 REST

8 Minute to Win It

9 Strength & CORE

10 DisTresS

11 CC2

12 ET

13 REST

14 Workout of your choice

15 Heavy Hitter

16 Run 2 miles

17 HH2

18 CC2

19 Heavy Hitter 3

20 REST

21 2 mile Jog

22 Summer Fit

23 30 min interval cardio & CORE

24 Minute to Win It

25 Run 2 miles

26 Are we there yet?

27 REST