April 2016
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Sun
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Mon
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Tue
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Wed
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Thu
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Fri
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Sat
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1
Workout on your own
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2
Games
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3
REST
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4
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5
|
6
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7
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8
|
9
3 Mile Jog
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10
REST
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11
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12
Cardio on your own
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13
|
14
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15
|
16
1.5 Mile Run for time
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17
REST
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18
Off
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19
Games
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20
REST
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21
|
22
|
23
|
24
REST
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25
|
26
|
27
|
28
|
29
|
30
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