White This Down.
1 Corinthians 6:20- So let people see God in and through your body.
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Start.
"Shredded"
Workouts
TNU Offseason Program
Monday, May 6, 2013
May Calendar
6
Circuit 1
7
Cardio/ Core 1
8
Jump Kickstarter
9
Do 30 minutes interval running
10
Time's Up!
11
Do a 30 minute workout
12
REST
13
Minute to Win It
14
Run 1.5 miles
&
CORE
15
Are we there yet?
16
17
18
19
20
Jump Kickstarter
21
Time's Up!
22
Do 30 minutes interval running
23
Cardio/ Core 1
24
Minute to Win It
25
Circuit 1
.
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